If you go to someone for advice and that person simply listens to your story and advise from there, you are not receiving good advice. Good advice is given after you hear the situation and then you ask open ended pertinent questions, questions that are created in your mind after contemplating what was heard. They say a good listener is listening without forming any type of question or response, a good listener simply listens to the words and not the disposition. The meditation advice I offer is after a no cost consultation and after I've had a reasonable amount of time to digest, contemplate, pray and in my own meditation - listen. I will then offer the best meditation practice for you and maybe even a family member, or friend. I promise you good advice because it's not rushed and quite frankly it's not of my own, the Holy Spirit reigns supreme in my life and when I speak, It is speaking through me.