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MIND EXERCISE!
Updated: Feb 15
Day 8 of the 5-minute mind exercise for 60 days. I feel so inspired to do a lot of new and exciting things,but most important is to get my transitinal housing up and running! Details coming soon!
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See AllGood morning Truth students, how are you today? Did you meditate this morning? As you know I decided to do weekly updates on the 5-minute mind exercise so here we are. I'm noticing that my arms are ve
Day 11 of the 5-minute mind exercise for 60 days. I'll do the mind exercise before bedtime to try something a little different. I'm committed to this process for up to 60 days, but my next blog about
Day 10 of the 5-minute mind exercise for 60 days. Today I realized that I left out a very important part of the mind exercise, and that's the final steps with the eye movement to synchronize the brain