Pray to your troubles...huh?

As we approach a new calendar year I employ a lot of reflection during meditation, not to dwell on the past but to learn from it. I check back through the many many lessons of the previous year, only searching for missed or misunderstood ones. I know that the Lord is a Phenomenal teacher, filled with love and patience where as, if I didn't understand a lesson fully or missed it completely, God will gladly repeat it until it's received.

With this understanding comes great reverence and I must be honest..

a little fear; for I've seen this dynamic being in action and God is nothing to play around with. I know you're thinking we should never fear God, but that's easier said than done, but thankfully the feeling never lasts for long, the Holy Spirit makes sure of it.

Since we're having an honest conversation about reflection and how we can sometimes fear God, lets talk about how to get over that fear quickly, and any other fear or negative feeling we may experience, by reflection and recalling past lessons.

Growing up in a Baptist Church I would often hear the Pastor preach about giving your troubles to Jesus but I never understood how. How do I give it to him? How do I tell this Omniscient, Omnipotent, Omnipresent being something it already knows? Well, ok, I would spell it all out to him but the troubles were still there, so what's a girl to do? One day the answer came to me, my prayers were more focused on how to give my troubles to Jesus instead of telling my troubles about Jesus, Thank God for another life sustaining lesson! Here we are today, and I still have moments of when I fear God, I have moments of uncertainty and misunderstandings, I have moments when it's not clear of what to do next, when or where? So I tell those moments about God in my prayers; In my meditations I chant "God" over and over, ( at least eleven minutes) and it's attached to every thought that crosses my mind, this is how I give my troubles and everything that concerns me to Jesus and it works instantly! Thank you Jesus! I chant God every morning and every night, and sometimes through out the day. I know this blog is for someone that's been questioning God about their many troubles and challenges, I recommend telling them about God.

This is a phenomenal meditation and I can teach it to you in less than five minutes, and as a courtesy to my readers, free of charge! Send me an email at with your contact information, this is one of my favorite meditations and I know you'll enjoy it too, Lets get started today!

Thanks for reading, leave your comments and feedback using the chat icon and Be great today!

#godisallthereis #prayerandmeditation #sowgoodseed #omniscient #omnipotent #omnipresent #thankyoujesus

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Ms. Deborah Francis aka Satori Kensho, Minister (Universal Life Church), Mystic and Founder.  

   I was born and raised in Philadelphia, Pa. and my Spiritual Journey begins with my first encounter with the Holy Spirit at the age of 2, baptized and received Christ at the age of 8 and then again at the age of 42. I was raised a Christian but I was a student of many religious beliefs. Curious to know how God was working through other religions I've studied the Koran, Judaism, Buddhism, Kabbalah, Christian Science and New Thought. I've also studied ancient texts such as the Kybalion, The Emerald Tablets of Hermes, and the Egyptian Book of the Dead. As a result of my studies I rest in the teachings of Jesus the Christ and acknowledge the Holy Trinity as governor of my life.

    I've practiced many forms of Meditation for over 15 years and I've learned that we are Spirits having a human experience and each Spirit is in a different phase or stage of its evolution. Sow Good Seed is here to assist you on your Spiritual journey!

 Thank you for visiting my website and Be great today!


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