When you know better you do better...usually.

We've all been in a situation where what we were doing was wrong but we kept doing it anyway. We kept doing it because it made us feel good, fulfilled some type of internal need, and possibly some type of underpinning desire. We're all in the process of finding our way back to the full realization of who we truly are, and along the way we will sometimes miss the mark/sin and some will keep sinning the same sin while others will find a new sin. But one thing I do know is we have a choice to sin or not to sin, to learn from our unwanted and some wanted (depending on our mindset) experiences, or ignore the lesson and risk reliving the experience. Growing, learning, and knowing better means we do better, especially for Truth students and if you're reading this blog, you are a Truth student. Don't ignore your instincts, it's the activity of the Holy Spirit. Pay attention and respond accordingly to your Spiritual knowledge for it is the source of all knowledge. Prayer and Meditation keeps you in tune with your Spiritual knowledge, lets get started today! Be great today!


#godisallthereis #prayerandmeditation #sowgoodseed #omniscient #omnipotent #omnipresent #thankyoujesus


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Ms. Deborah Francis aka Satori Kensho, Minister (Universal Life Church), Mystic and Founder.  

   I was born and raised in Philadelphia, Pa. and my Spiritual Journey begins with my first encounter with the Holy Spirit at the age of 2, baptized and received Christ at the age of 8 and then again at the age of 42. I was raised a Christian but I was a student of many religious beliefs. Curious to know how God was working through other religions I've studied the Koran, Judaism, Buddhism, Kabbalah, Christian Science and New Thought. I've also studied ancient texts such as the Kybalion, The Emerald Tablets of Hermes, and the Egyptian Book of the Dead. As a result of my studies I rest in the teachings of Jesus the Christ and acknowledge the Holy Trinity as governor of my life.

    I've practiced many forms of Meditation for over 15 years and I've learned that we are Spirits having a human experience and each Spirit is in a different phase or stage of its evolution. Sow Good Seed is here to assist you on your Spiritual journey!

 Thank you for visiting my website and Be great today!


T: 215.384.8564